This revelation and knowing that ‘you don’t need to be broken to be loved’ came to me at 6am on a Sunday morning while i was in deep meditation. The beginning of the awareness of this particular type of struggle inside myself came about as it always does in the reflection of my experiences with…
DetailsHow we maintain and nurture our cycles of suffering.
Details“ How do we know when and what to look for to evolve ourselves, find deeper understanding, resolution and inner harmony?” During my meditation i identified a part of myself that from a young age would try to find in another person a sense of security and stability. If i felt anxious or uncertain about…
DetailsPassing on your genetic make up to your children will have its pros and cons. Science has now proven that just as physical diseases can be hereditary so can negative thought patterns, belief systems, mental illness and trauma.
DetailsIn my studies surrounding grief and loss i have been identifying many aspects, levels and layers of the blueprint i have received from my mother and the generations before her
Detailsthis is a wonderful video showing how sound actually does heal the body.
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